# Bearable

Track mood, symptoms and daily factors.

A symptom and mood diary. It can help you prepare notes for a visit. Its charts do not establish that a treatment caused a change.

Price: Check the provider for current access and paid options.. Site: https://bearable.app/.

Also on the [web page](https://tmsclinics.fyi/apps/bearable).

> Talk to a psychiatrist or other qualified clinician before you start, stop or change treatment. In a mental health emergency call 911 in the US and Canada (or call or text 988), 999 in the UK (or call NHS 111), or 000 in Australia (or call Lifeline on 13 11 14).